1/F, Bldg 9, Lido Apartment Building,Lido,On small street south of Lido Hotel, by Oriental Taipan
丽都
This yoga studio is especially popular for expats and locals living in the Lido area. Stretch your body and mind with Om Yoga’s regular classes in hot, power or flow yoga. For a schedule of classes and fees see their website.
This is the perfect little yoga studio for anyone out here by lido. The classes are held in chinese so and positions are pretty quick for my first time. I only wish the class was slower and i understand each and every pose she was doing. Overall, it's pretty relax and an excellent workout.
they do NOT offer NIA dance fusion/yoga classes. There are two certified instructors (that I know of) in Beijing and neither teach at Om Yoga. If interested, you can search NIA at the City Weekend site for the listing I will now make.